Alivefulness™
Feel ALIVE. Connect DEEPLY. Enjoy LIFE. Share GENEROUSLY.
Alivefulness™ is a powerful fundamental daily practice for reminding yourself who you are, and who you want to be, and activating that in the real world keep you focused, concentrating and acting on your optimal life track.
This approach believes that most people are over-reliant on their mental capacities and thoughts, and are not integrating enough the emotional and body aspects of their personal power. And so are not FULLY ALIVE.
It is a fluid approach that when referred to and acted on daily, reminds you what to focus on in growing yourself and others.
It’s NEXT GENERATION MINDFULNESS – an approach to life, a way of being and doing in your life that delivers the personal and professional results you want by giving you a way to keep your attention and energy mostly on what really matters to you.
And it cultivates a fluid, powerful and harmonious conversation between your head and heart, offering you a deep sense of meaning and clarity that infuses and guides all of your life’s choices.
This fluid model has five omnipresent principles that apply to each of the five independently gyrating life “propellers.” We focus on generating velocity in each “propeller wing” to feed our emotional energy, offering us a vibrant optimal alive core for a high performance life.
The five universal principles of Alivefulness™:
COMFORT ZONE EXPANSION
Joyfully daringly stretching yourself.
MEANING MAKING
Choosing the meaning of my life events.
CONSCIOUS ALIGNED CHOICES
Making choices that align with who I am.
SHARE PERSONAL POWER
Offering the world my strengths, and expressing the power of who I am.
QUALITY OVER QUANTITY
Choosing quality over quantity as a high quality life standard.
READY TO CHECK OUT THE
Alivefulness™ Movement?
Want to guide people to one next step to experience Alivefulness at an SED event here, so with text and button like:
Sensorial Experience Day was created to immerse you into Alivefulness during an abundant day of joy, embodiment, connection and learning.